private training services
Whether you’re a beginner or an experienced athlete, our private and semi-private personal training sessions are tailored to help you overcome challenges and achieve your goals in gymnastics strength training, handstands, mobility, and other gymnastics skills.
UNLOCK YOUR FULL POTENTIAL
Our personal training services are perfect for anyone looking to enhance their athletic performance, build strength, and master new skills. If you’re struggling to lock in a new skill, dealing with nagging injuries, or simply need more guidance, we’re here to help.
Tailored Coaching. Real Results.
CUSTOMIZED PROGRAMS
Each training plan is uniquely designed to fit your individual goals.
EXPERT COACHES
Learn from experienced trainers who are passionate about gymnastics.
FLEXIBLE SCHEDULING
We work around your availability to ensure consistent progress.
Weekly Coaching: Work with a coach twice a week for 3 or 6 months to ensure steady progress.
Private & Semi-Private Session Packages: Choose from our various private session packages to get the personalized attention you need.
Training Options to Fit Your Needs
Your Goals, Our Expertise
Alex MacInnis
From the age of 6, Alex was captivated by the strength and skill of gymnasts flying across his TV screen — and he knew that’s where he wanted to hang his heart. As a leading athlete in PEI with seven Canadian National Championships, he became known as one of the “strongest, fittest, and most flexible” in the province’s history. Now, as the founder of Kazam, Alex leads with the same passion, offering personalized coaching and private training to help members reach their goals.
Brianna Lemoine
Through years as a gymnast, Brianna discovered her passion for rehabilitation and human performance, leading her to a Kinesiology degree and certification as a Registered Massage Therapist. After training at Kazam, she transitioned into coaching, blending her movement expertise with a drive to educate and empower others. Outside the gym and her RMT practice, Brianna enjoys dancing, reading, and exploring the outdoors.
Michaela Blanshard
MIchaela believes physical education is a life-long journey — and it’s never too late to start moving toward a longer, healthier life. Beginning gymnastics at age 5, she continued her passion by earning a Bachelor of Human Kinetics and a Master’s in Physiotherapy from the University of Ottawa. Michaela now shares her expertise through personalized coaching, helping athletes of all levels move and feel their best.
Vanessa LaScala
After years of teaching herself gymnastics skills in her backyard, Vanessa’s parents enrolled her in a gym at age 6. She earned her NCCP Level 1 certification and began coaching at 16, later completing a diploma in Fitness and Health Promotion at Algonquin College. Vanessa now shares her passion through coaching and private training, helping athletes reach their full potential in and out of the gym.
FAQs
-
Getting started is easy! Fill out a short form to connect with one of our coaches. We’ll chat about your goals, recommend a personalized plan, and walk you through pricing. Once you’ve chosen a plan, we’ll guide you through booking your first session.
-
We offer both private and semi-private coaching with flexible package options. Pricing depends on the number of sessions you purchase, with discounts available for larger packages. After chatting with a coach about your goals, we’ll recommend the best plan for you and walk you through the pricing details.
-
Each private session includes a quick meet-and-greet to help you feel comfortable, followed by a full-body warm-up and stretch. You’ll receive personalized training tailored to your goals—whether it’s strength, mobility, handstands, core work, or specific skills. We break down skills into step-by-step drills for effective learning, and finish with conditioning and playful practice under the guidance of your coach.
-
Sessions take place at Kazam Gymnastics’ 3200 sq. ft. gym, fully equipped for adult gymnastics training.
-
To avoid fees, we ask that you cancel at least 24 hours in advance by phone or email. If you need to reschedule and transfer your session, please provide 24 hours’ written notice by email. Please note that no-shows will be charged the full session fee.
why kazam Gymnastics?
Kazam Gymnastics is a gymnastics strength training and skills program for adults. We believe anyone can learn to do amazing things with their body, regardless of age, abilities, background, or experience. You are only as awesome as you think you are and age is just a number.
Join the many athletes who have transformed their gymnastics abilities through our personalized training experience with the support and encouragement of our coaches and community!
